Intuitive Health & Healing Blog

Spring cleaning isn’t just about clearing cobwebs, tossing out that junky old thang or organizing that one closet — it’s an opportunity to release what no longer serves and to invite in new beginnings. By decluttering with intention, releasing what no longer sparks joy, we clear stagnant energy and set up our spaces to create harmony and flow. Aligning home with the fresh energies of Spring allows us to bloom.

Explore the spiritual significance of the Lunar New Year and how you can embrace its energy to create alignment and abundance in your life.

Smudging rituals - energetically clearing a space with smoke - are as old as time and can be found across ancient, modern, aboriginal, Indigenous, settler, and Pagan traditions. The smoke from burning sacred herbs can purify the mind, body and home. The ritual act of smudging can also unify individuals and groups with Source energy. It can bestow health, mental clarity, spiritual protection, and blessings from on high.