Intuitive Health & Healing Blog

According to Chinese Medicine, Winter is a darker, inward time. Ideas to stay healthy, warm and bright - and stave off those pesky colds this winter. Natural remedies and home treatments to feel good all season long.

As the weather turns crisp and windy, we are much more susceptible to colds and flus. Thankfully, holistic and natural home remedies easily and effectively treat the cold and flu.