According to Chinese Medicine, Winter is a darker, inward time. Ideas to stay healthy, warm and bright - and stave off those pesky colds this winter. Natural remedies and home treatments to feel good all season long.
If you're navigating perimenopause, please know that there are many holistic treatments of perimenopause, menopause, PMDD and PMS that can greatly reduce unwanted symptoms.
Acupressure points for the common cold, the flu and acupressure to relieve stress and anxiety. Plus, great resources on acupressure and natural home remedies that can help you feel better fast!
